Hyrox Simulations @ Allegro Fitness
Join a Hyrox Simulation: an opportunity to run a full race with all the same stations you’d expect at an official Hyrox.
Next Sim: Sat. Sept. 26, 2026
Heats begin at 8:00 am
❋ Multiple Divisions + All Levels WelcomeComplete in the Open or Pro Individual division, Doubles, or Relay - just like the real thing. And with no time cap and an additional “foundations” division with athlete’s-choice weights, we truly welcome all levels of fitness to participate.
❋ Community FunWe’ll crank up the music. We welcome spectators (kids have a great time!). And we’ll cheer you on as you take on the stations.
❋ Realistic StationsWhile our equipment and setup aren’t identical to a Hyrox race, we’re pretty dang close. You’ll have kettlebells that are a different brand, for instance, and your runs will be outside. But expect to do all 8 runs and stations with the same weights and standards you’d have at an official race.
❋ Local + AccessibleA Hyrox race is a big investment in time and money to travel to. Take advantage of an easily accessible, local experience to take on the challenge! It’s a great option whether you’re preparing for an official race, deciding if you want to register, or just looking to get a great workout in.
Here’s what our participants had to say…
“GREAT WORK! I'm officially and fully obsessed with hyrox now and i have you in large part to thank!”
— Alecia H“I’ve been thinking about signing up for a team race, but it’s hard to fully train for one without the specialized equipment. Signing up for the real races sounds hard (sell out fast) plus they are expensive. This was an exciting way to get a real sense of the experience. My goal was to finish btw 1:30 and 1:45. ...Yes! Great way to experience the event and the fitness required.”
“The vibes were fantastic and the people helping provide direction to stations and the order of events was super helpful”
— Heather
Pricing
Members*: included in membership
$55 for non-members
IndividualMembers*: included in membership
$45 per partner for non-members (register separately)
DoublesMembers*: included in membership
$30 per person for non-members (register separately)
Relay (team of 4)Membership has its perks, including free registration in every Simulation, early access to register for a Hyrox, skills clinics, and more! And we have flexible options, from punch cards for those who just want to join classes, Sims, and Open Gym hours a couple times a month, to unlimited access to Hyrox classes and Open Gym sessions, to all-in memberships that include CrossFit training. Click below to email about your training needs and we'll help you find the right option. You can even try your first class for free.*A “member” is anyone with any type of active (not drop-in) membership with us, including punch card holders! The Sim will use a punch just like a normal class or Open Gym sessions would.
You may be wondering...-
Not to the same extent as an official race, no. Some stations, like wall balls, will have someone looking for “no reps” but may not have a judge for each participant, and you may have to count your own reps. Others, like the 1K runs, won’t have anyone judging…and it’s your responsibility to go the full distance.
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You can review all the details about the race here. In general, you need to decide two things: whether you’re doing “Open” or “Pro” (if in doubt, go for Open), and whether you’re competing as an individual, splitting work with a partner, or working in a relay team of 4.
In addition, we have a “foundations” option…
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Foundations is for anyone who wants to use this event for training but isn’t ready for Open weights. You’ll do the same movements and distances, but can scale the weight down further. Since you’re using non-standard weights, we ask you to assist station volunteers with changing weights before and after you use the sleds.
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You’ll need to know the movement standards of each station before coming. A great place to start is the Hyrox website, where you can find a rule book. Better yet, train with us. Your first class is free, and members get a free registration for this event! Learn more here.
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Since heats run through the day, you should plan to arrive at least 30m before your heat. We’ll have an area where you can warm up on your own, and a suggested warmup you can follow, then you will take on the course. When you’re done, we’ll record your finish time and send you to our recovery room to cool down. You can also plan to spectate and cheer on your fellow athletes before or after you race!
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Shirt fees are non-refundable. Registration fees can be refunded until three days before race day. Email if you need to cancel.
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Yes! We’ll set up some seating, so feel free to invite family and friends to cheer you on - and cheer on other athletes before/after your own heat.
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We’d love to help match you up with someone! Go ahead and register with “TBD” as your partner(s) and we’ll work to find you a partner/team.
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Running is a huge part of Hyrox, but we know injuries or other issues can happen. In an effort to make this event inclusive, yes, you may use an Echo bike in place of the runs if needed.
"Loved the bell and the shouting of my name even though I'm not a member and have only been to the gym once before. You guys are fantastic with the vibes and feeling like I fit in!"
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"Loved the bell and the shouting of my name even though I'm not a member and have only been to the gym once before. You guys are fantastic with the vibes and feeling like I fit in!" **
Sign Up Now
1
Complete the form below
This is where you’ll indicate your division, volunteer interest, and more. However, you are NOT fully registered until you complete step 2 after the form.
2
Register on Wodify
Next, you’ll need to register for the event in Wodify, our gym management system.
If you’re an Allegro member, with an unlimited or punch card membership:
Navigate to the date in Wodify and register, just like you would for any class, for no charge! (Punch Card, aka “Class Pack” holders, this will use a single punch.)
Not an Allegro member? Use the button below and follow the steps to
Create a Wodify account if you haven’t already
Pay your non-member Sim fee (or start a membership and train with us, full- or part-time!), and
Sign our waiver
3
Watch your emails
Once we confirm you have fully registered, we’ll communicate via email about race day. This isn’t automatic, so don’t be alarmed if you don’t have a confirmation right away!
4
Read the Athlete Guide
Get race-day ready by reviewing all the logistics here! We’ll add the heat list to this Guide when it’s ready.